We all undergo transitions in life or experience unexpected circumstances that often force us to rethink how we live and interact in the world. Counseling can help navigate you through these difficulties and we can help you with that process.
Spero offers a free phone consultation. During this initial phone call, we can determine if we are the right fit for you. We accept a variety of insurances
as well as self-pay. If you are using insurance, check out this information
We are excited to announce that we now offer Freespira. Freespira, is a non-medication, digital therapeutic treatment for clients with panic. Multi-centered, clinical results have consistently shown that 85% of patients were free of panic attacks post treatment and 81% were free of panic one year later. Freespira addresses the underlying physiological component of panic which includes chronic hyperventilation and dysfunctional respiratory patterns.