Posts Tagged ‘counseling’
What’s the brain got to do with it?
Leadership Development Series #4 In the last decade or so, neuroscience has revolutionized the field of behavioral health and has provided some much needed scientific data to help explain why we do what we do. In this session, we take a dip into the world of brain science to learn about the body’s stress response…Read More
Relational Skills are Essential Workplace Skills
Relational Approach & Individual Goal Setting This is our first individual session and we have three objectives- review the VIA Character Strengths survey that participants were asked to complete after the first session, introduce the relational model, and set individual goals for the program. At Spero, we believe that to succeed at work (and in…Read More
Examination of Values Is a Good Place to Start
We start and end our professional development as a group. Our aim is to create a cohort feel so that your employees can talk with each other as they move through the program and share their experiences together. We have found that this helps people to understand the concepts even more and helps build confidence…Read More
Connected and Protected
A big focus of the type of therapy I do has to do with having healthy relationships. The theory goes that by having healthy relationships we can become personally empowered and healthier. Relationship empowerment equates to personal empowerment. And vice versa. This is not just about our closest of relationships but about all of our…Read More
Do we always have to win the argument?
Please welcome Amy Whitney to Spero Group. This is her first Mental Health Monday. Amy brings a wealth of experience in the health care field to our group. She will be working with businesses to provide emotional health and wellness solutions as part of our Workplace Wellness program. It is interesting how we become different…Read More