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Do we always have to win the argument?

Please welcome Amy Whitney to Spero Group. This is her first Mental Health Monday. Amy brings a wealth of experience in the health care field to our group. She will be working with businesses to provide emotional health and wellness solutions as part of our Workplace Wellness program. It is interesting how we become different… Continue reading Do we always have to win the argument?

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  What is the first thing that you say to yourself when you screw something up?  Or are in a new situation with new people? Trying something out of the ordinary? Looking in the mirror?   Something like “ I always screw things up.”  “I’m not good enough?” “Who do I think I am?” Or… Continue reading